Womb Whispering Affirmations to Embody Your Cycle
Your Menstrual Cycle is driven by four phases. Every phase is contributing to the next, so all phases are just as important as each other.
As someone who has studied and practiced Cyclical Living and Cyclical Embodiment for the last 8 years, I am giving away one of my secrets to truly embodying your cyclical nature as a woman.
How affirmations work:
Affirmations work on the nervous system by providing a new neurological pathway in your brain to rewire subconscious narratives or belief patterns that you may have associated with your cycle. This creates positive and healthy associations with every phase, and therefore creates an environment for positive change and improvement within the body. Including improving the communication between the pituitary gland, and the ovaries.
These are the very same affirmations that I use for myself and my clients! They play a key component to helping you embody and honour each phase of your cycle with reverence and connection, whilst establishing new thought patterns.
What it includes:
A Precise Breakdown of your Menstrual Cycle Phases (to help you establish what phase you are in)
21 Affirmations for your Menstruation phase
21 Affirmations for your Follicular phase
21 Affirmations for your Ovulation phase
21 Affirmations for your Luteal phase
all for or you to use in your own time…
How to use:
SCREENSHOT OR PRINT the affirmations provided.
If printed - place them on your bathroom mirror, your fridge, your car, or carry them around with you everywhere!
If screenshotted, you have them digitally saved to your phone
Say them and repeat them out loud (or quietly to yourself).
Use along with EFT for an even more powerful practice OR use them as a guided meditation!
When you find yourself telling your body negative things or associations, come back to them to remind you, and rewire that pathway.
Your Menstrual Cycle is driven by four phases. Every phase is contributing to the next, so all phases are just as important as each other.
As someone who has studied and practiced Cyclical Living and Cyclical Embodiment for the last 8 years, I am giving away one of my secrets to truly embodying your cyclical nature as a woman.
How affirmations work:
Affirmations work on the nervous system by providing a new neurological pathway in your brain to rewire subconscious narratives or belief patterns that you may have associated with your cycle. This creates positive and healthy associations with every phase, and therefore creates an environment for positive change and improvement within the body. Including improving the communication between the pituitary gland, and the ovaries.
These are the very same affirmations that I use for myself and my clients! They play a key component to helping you embody and honour each phase of your cycle with reverence and connection, whilst establishing new thought patterns.
What it includes:
A Precise Breakdown of your Menstrual Cycle Phases (to help you establish what phase you are in)
21 Affirmations for your Menstruation phase
21 Affirmations for your Follicular phase
21 Affirmations for your Ovulation phase
21 Affirmations for your Luteal phase
all for or you to use in your own time…
How to use:
SCREENSHOT OR PRINT the affirmations provided.
If printed - place them on your bathroom mirror, your fridge, your car, or carry them around with you everywhere!
If screenshotted, you have them digitally saved to your phone
Say them and repeat them out loud (or quietly to yourself).
Use along with EFT for an even more powerful practice OR use them as a guided meditation!
When you find yourself telling your body negative things or associations, come back to them to remind you, and rewire that pathway.
Your Menstrual Cycle is driven by four phases. Every phase is contributing to the next, so all phases are just as important as each other.
As someone who has studied and practiced Cyclical Living and Cyclical Embodiment for the last 8 years, I am giving away one of my secrets to truly embodying your cyclical nature as a woman.
How affirmations work:
Affirmations work on the nervous system by providing a new neurological pathway in your brain to rewire subconscious narratives or belief patterns that you may have associated with your cycle. This creates positive and healthy associations with every phase, and therefore creates an environment for positive change and improvement within the body. Including improving the communication between the pituitary gland, and the ovaries.
These are the very same affirmations that I use for myself and my clients! They play a key component to helping you embody and honour each phase of your cycle with reverence and connection, whilst establishing new thought patterns.
What it includes:
A Precise Breakdown of your Menstrual Cycle Phases (to help you establish what phase you are in)
21 Affirmations for your Menstruation phase
21 Affirmations for your Follicular phase
21 Affirmations for your Ovulation phase
21 Affirmations for your Luteal phase
all for or you to use in your own time…
How to use:
SCREENSHOT OR PRINT the affirmations provided.
If printed - place them on your bathroom mirror, your fridge, your car, or carry them around with you everywhere!
If screenshotted, you have them digitally saved to your phone
Say them and repeat them out loud (or quietly to yourself).
Use along with EFT for an even more powerful practice OR use them as a guided meditation!
When you find yourself telling your body negative things or associations, come back to them to remind you, and rewire that pathway.