Massage & Bodywork

Benefits 

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Calms the central nervous system

Boosts fertility, immunity and vitality

Increases OJAS (external glow + radiance

Increases circulation & lymphatic detoxification

Balances the Vata dosha, reducing anxiety & insomnia

Balances the Apana-Vata dosha for menstrual wellbeing

Increases stamina, libido & sexual organ function

Nourishes all body tissues including all organs

Provides protection against environmental toxins ​

Improves digestion, metabolism & elimination 

Massage Styles

Abhyanga Massage Therapy

Abhyanga is a form of Ayurvedic therapy that involves massage of the entire body. From the scalp to the souls of the feet, the application of black sesame oil is combined with mesmerising strokes to stimulate the lymphatic system, calm the nervous system and lubricate the joints. Abhyanga gives a feeling of stability and warmth, and daily Abhyanga enhances overall well-being and longevity. Regular practice is especially grounding and relaxing for Vata dosha imbalances (excessive movement of the mind), which is why it is so beneficial for fertility and preconception.

Remedial Massage Therapy

Remedial massage aims to treat muscles that are knotted, tense or immobile. It's useful for problems that affect tendons and/or tissue around the sacral, hip & buttock region to address a number of imbalances. The pressure applied can be strong and deep, used to activate and/or repair damaged areas of the body to speed up the body’s healing process.

Shamanic Bodywork

During shamanic bodywork, the practitioner is acting as a conduit in order to receive information from the spirit realm so they can provide healing towards what the person is experiencing both physically and emotionally. Any blocks or resistances held within the person’s body are addressed using sound, energy healing and other intuitive methods to clear karmic cords and restore harmony.

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Email me for any questions.