Abhyanga
Ayurvedic Massage
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Benefits
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Calms the central nervous system
Boosts fertility, immunity and vitality
Increases OJAS (external glow + radiance)
Increases circulation & lymphatic detoxification
Balances the Vata dosha, reducing anxiety & insomnia
Balances the Apana-Vata dosha for menstrual wellbeing
Increases stamina, libido & sexual organ function
Nourishes all body tissues including all organs
Provides protection against environmental toxins ​
Improves digestion, metabolism & elimination
Session includes
Abhyanga Massage Therapy
(Ayurvedic Massage)
-
90 min
$190




Massage Style
Abhyanga Massage Therapy
Abhyanga is a form of Ayurvedic therapy that involves massage of the entire body. From the scalp to the souls of the feet, the application of black sesame oil is combined with mesmerising strokes to activate Marma points, stimulate the lymphatic system, calm the nervous system and lubricate the joints. Abhyanga gives a feeling of stability and warmth, and daily Abhyanga enhances overall well-being and longevity. Regular practice is especially grounding and relaxing for Vata dosha imbalances (excessive movement of the mind), which is why it is so beneficial for fertility and preconception.
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